Lanternfield Yoga

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Three women practicing Warrior II yoga pose indoors, promoting fitness and mindfulness.

Bee Caves Road

Find your calm at Lanternfield

Small group practices, spacious mats, and experienced instructors teaching vinyasa, slow flow, and restorative yoga.

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Our studio

Room to breathe and move

We keep our class sizes capped so instructors have space to offer hands-on adjustments and personal alignment cues throughout each session.

Two women stretching on yoga mats in a sunlit indoor studio, focused on wellness.

  • Natural hardwood floors and quiet studio rooms

  • Mats, cork blocks, and bolsters ready on site

  • Calm pace without loud music or mirrors

Our practices

Classes for every body

Choose the pace and intensity that matches your routine and daily energy.

  • A diverse group practicing yoga in a studio, focusing on the downward dog pose, promoting wellness.

    Vinyasa Flow

    Continuous breath-led sequences designed to build heat, balance, and physical stamina.

  • Yoga instructor helps student achieve optimal child's pose alignment on a mat in a studio.

    Slow Flow

    Longer holds and deliberate transitions focused on joint mobility and structural alignment.

  • A woman performs yoga on a mat in a well-equipped studio, surrounded by props and natural light.

    Restorative and Yin

    Supported floor postures held with blankets and bolsters to release deep muscle tension.

  • Two adults engage in partner yoga indoors, demonstrating stretching and flexibility.

    Private Sessions

    One-on-one tailored instruction focused entirely on your specific mobility goals or rehabilitation needs.

Getting started

Joining your first class

Four simple steps from reserving a mat to stepping out relaxed.

  1. Pick a class style

    Browse our schedule to find a time and style that works for your body.

    Middle-aged woman checking pulse on smartphone during fitness routine indoors.

  2. Reserve your spot

    Sign up online or reach out directly to save your space in the room.

    Hands typing on a laptop keyboard, showcasing a modern workplace environment with a mouse nearby.

  3. Arrive a little early

    Come ten minutes before start time to set up your mat and settle in.

    A cozy yoga studio in Morocco with blue mats, cork bricks, and leafy plants, embodying wellness and natural materials.

  4. Move and unwind

    Follow along at your own comfort level and enjoy quiet time at the end.

    A diverse group of people stretching on yoga mats in an indoor yoga class setting.

Teachers

Guided by experienced practitioners

Instructors who focus on thoughtful movement, safety, and steady breathing.

  • A senior woman sits on a purple yoga mat, relaxing after a session in a bright yoga studio with colorful mats and water bottle.

    The studio owner

    Studio director and vinyasa instructor

  • Yoga instructor assists woman in deep stretch pose on yoga mat indoors, emphasizing relaxation and flexibility.

    Our teachers

    Flow and alignment instruction

  • Smiling female receptionist wearing elegant clothes standing at reception desk in old fashioned interior of hotel and looking at camera

    Front desk team

    Studio check-in and student support

Questions

Common questions about our classes

  • What should I bring to class?

    Wear comfortable clothing you can move in. We provide mats and props, or you can bring your own.

  • Can beginners attend regular classes?

    Yes, our slow flow and restorative sessions are well suited for people new to yoga.

  • Where are you located in Austin?

    We are located along Bee Caves Road in West Austin, near the Rollingwood community.

  • Do I need to book in advance?

    We recommend reserving in advance to guarantee your mat space since room capacity is limited.

  • Are the rooms heated?

    Our studio rooms are kept at comfortable ambient room temperature without added artificial heat.

  • What payment methods do you accept?

    Call us or message before your visit and we will let you know our current options.

Contact

Connect with our Austin studio

Reach out by phone or email with questions about class levels, scheduling, or private sessions.

Call +1 512-555-0181Email namaste@lanternfield.example

Individuals practicing yoga stretches using blocks in a Rishikesh studio.